Group Therapy for Grief

Our grief support groups provide compassionate, specialized care for individuals navigating loss and the complex emotions that accompany it. These virtual sessions bring together people sharing similar experiences of grief, whether from the death of a loved one, loss of health, relationship endings, or other significant life changes. 

In this supportive community atmosphere, you'll find validation and understanding as you process your emotions, share memories, and learn healthy ways to honor your loss while moving forward. 

Our experienced therapists guide discussions that normalize the grieving process, offer evidence-based coping strategies, and help participants build resilience. Through connection with others who understand your pain, you'll discover that healing is possible and that you don't have to navigate this difficult journey alone.